Authenticity Coaching with Betty

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For first-gens, so much of the struggle is invisible.

They might hear your doubts and think, “Let’s fix your mindset.”
But I hear the silence in your voice and know it comes from years of code-switching.

They might ask, “Wha

🌿 Mental Health Awareness Month is around the corner—but the truth is, mental health support shouldn’t be limited to one month a year.

Whether it’s overwhelm, burnout, or the pressure to always be “on,” your team doesn

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