Upcoming events.

BYOJ Party: April 2025
Apr
3

BYOJ Party: April 2025

April’s BYOJ party is all about renewal. With guided prompts, we’ll pause to notice what’s been growing in our lives, what’s ready to bloom, and what we might want to shed—just like the season around us.

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Reintegration: Bringing All of You to the Table
Apr
8

Reintegration: Bringing All of You to the Table

If you’ve ever felt pulled between different versions of yourself, this conversation is for you! Whether you’re navigating a life shift, blending identities, or balancing work and passion, reintegration isn’t always smooth—but feeling at home with ourselves is priceless.

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BYOJ Party: March 2025
Mar
6

BYOJ Party: March 2025

Our BYOJ (Bring Your Own Journal) Party is a gentle space to reflect on what’s working, what’s not, and what you actually want for the month ahead. No pressure, no fluff—just an invitation to check in with yourself.

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Pivoting in Life: How to Use Your Transferable Skills
Feb
26

Pivoting in Life: How to Use Your Transferable Skills


Your skills are worth more than your job title. But how do you know which ones to take with you—and which to leave behind?

Join Betty Chan, Authenticity Life Coach, and Sean Murphy, Career Coach, as we unpack how to spot your most valuable skills, unlearn what’s holding you back, and confidently make your next move.

Whether you're shifting roles, industries, or entire careers, we’ll help you navigate the pivot.

What we’ll cover:

  • Our own career pivots—what we carried with us and what we let go

  • Why naming your skills is harder than it sounds (and how to do it anyway)

  • How transferable skills show up beyond work—because they do

  • Simple questions to help you spot the skills you already have

Let’s discuss how to make change work for you! Join us over at Youtube.

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BYOJ Party: February Edition
Feb
6

BYOJ Party: February Edition


January’s full of big dreams and “new year, new me” energy. But to turn those dreams into reality, we need time to reflect and reset. Let’s do that together this February!

Join our BYOJ (Bring Your Own Journal) Party where we’ll look back at January’s lessons and get clear on what’s next. Whether you’re new to journaling or a seasoned pro, this is your chance to reset and get grounded for the month ahead.

We're meeting on February 6 from 2-3 pm ET on Zoom – it's a friendly group to reflect and celebrate wins together.

Bring your favorite journal (or grab our reflection page here), and let’s step into February with some oomph!

Plus, if you join, you’ll get free admission to my upcoming workshop, where I’ll guide you on creating your 2025 Bingo Card.

I can’t wait to reflect and reset with you all!

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BYOJ Party: January Edition
Jan
3

BYOJ Party: January Edition


January is almost here—a time for fresh starts, big dreams, and figuring out what truly matters. But before the year gets too busy, why not pause and reflect on where you’ve been and where you want to go?

Join us for this month’s BYOJ (Bring Your Own Journal) Party, where we’ll reflect on the lessons of last month so you can set intentional, meaningful goals for the year ahead. Whether you’re a seasoned journaler or just curious, this is your moment to reset and reconnect with yourself.

Join us on Friday, January 3, 1:00 - 2:00 PM ET on Zoom for:

  • A guided reflection to help you step into 2025 with clarity

  • Space to celebrate wins, challenges, and what’s ahead

  • A journal-friendly pause to help you recenter before life picks up even more

Bring your favorite journal (or check out our reflection page here) and give yourself permission to begin the year with clarity.

Let’s start 2025 together, with purpose. 🌟

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BYOJ Party: December Edition
Dec
12

BYOJ Party: December Edition


You might be wondering, "Doesn't this usually take place at the beginning of the month?"

We’re moving a little slower this month, and that’s okay. It’s a good reminder that there’s no perfect time to pause and reflect—that the invitation to notice where life is taking you is always there.

This month’s #BYOJParty is happening on Thurs, December 12th, 3:00 - 4:00 PM ET on Zoom, and you’re invited!

  • Bring your favorite journal (or use our reflection page here)

  • A guided reflection session led by me

  • Space to share wins and get inspired by others

  • An exclusive shop discount as a thank-you for showing up

What others are saying about #BYOJParty:

“This was so helpful, and honestly, what I needed to see what I'm leaving behind and keeping as the new month starts. GRACIAS!”

“I loved the accountability of this - but I super loved celebrating other people's wins.”

“I didn’t realize how much I dealt with last month – the good and the bad. I feel very validated and so ready to join next month.”

💛 💛 💛

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Why It Feels Hard to Take the First Step (Part 1)
Nov
20

Why It Feels Hard to Take the First Step (Part 1)


Ever feel like taking that first step is the hardest part?

Whether it’s starting a project, changing jobs, or reaching a personal goal, getting started can feel tougher than expected—I’ve felt it myself and see it often in my coaching.

I’ll be co-hosting a conversation with fellow life coach, Ashmi Patel, where we’ll dig into this common challenge. 

We’ll go over three overlooked reasons that can keep you stuck – things so common, that you might not even realize they’re holding you back.

Subscribe on Youtube to be notified of the event, and let’s face the scary first step together!

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IG Live: Embracing Creativity for a More Authentic Life
Nov
12

IG Live: Embracing Creativity for a More Authentic Life


Join Olivia and Betty for a conversation on how art and creativity can help you connect with yourself and create a deeper sense of authenticity in your life.

Betty will walk us through the journey of launching her Authenticity Journal and the beliefs and challenges she met along the way. We’ll dispel the myth that creativity has to look a certain way and explore where those expectations come from. Through Betty’s story, we’ll learn how embracing creativity in all its forms can pave the way to a more authentic life.

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BYOJ Party: November Edition
Nov
1

BYOJ Party: November Edition


Your journal called, and it misses you. ☎️

Answers are hiding in the back of your mind—buried away because life is moving too fast. What if you took an hour to slow down and uncover those gems with journaling?

Welcome to the BYOJ Party! Whether you’re just starting to journal or have taken a break from it, this hour will help you reconnect with your journal and your authenticity.

What to expect:

  • Bring your own journal -or- your Monthly Reflection from the Authenticity Journal​

  • Reflect on last month with insights from a life coach on where to look

  • Witness each other's growth and share your ah-has (if you want to)

I’ll be right there with you, diving into my own reflections too. Won't you join me?

Bonus: Everyone everyone who joins will receive an exclusive discount code for my shop. Just a little something for showing up for yourself!

So, what do you say? Want to bring a little more intentionality into your every day?

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