What is Authenticity Coaching?

Feb 4

Authenticity is about truly enjoying who you are and how you show up in this lifetime. It’s not spending years curating a flawless version of yourself but finding ways to honor your values, embrace your stumbles, and make space for what matters most to you.

Living authentically means stepping off autopilot and taking control of your story. It’s creating a life that reflects who you are—not simply being someone others expect you to be.

When you live this way, life feels more meaningful. You build stronger connections, find joy in being yourself, feel more resilient during challenges, and confidence comes naturally. But in a world full of "you should" and "you shouldn’t" messages, authenticity can quietly slip away. Suddenly, life can feel “off,” like you’re stuck in a story that doesn’t belong to you.

Most people can’t pinpoint what’s wrong when this happens but they feel the effects: the heavy pressure of maintaining success, worrying about others' opinions, and always wondering whether they are doing enough.

Authenticity coaching provides gentle support to help you untangle these feelings, reconnect with your true self, and realign with the life you’re meant to lead.

How Authenticity Coaching Works

Authenticity coaching is designed to challenge you to rethink what is possible in your life and help you rediscover the wisdom and intuition already within you. It’s learning to trust yourself, letting go of habits or “armor” that no longer serve you, and choosing experiences that make you feel whole.

This process isn’t about "getting it right" or following generic advice—it’s intentionally navigating the inevitable twists and turns with courage, creating a path that feels deeply aligned with who you are.

Here’s the framework we’ll follow:

Release: We start by letting go of what’s holding you back, whether it’s perfectionism, self-doubt, or the fear of failure. By releasing the things that weigh you down, you create space for new growth.
Reveal: Next, we’ll uncover your essence and seasonal values while connecting with your inner wisdom. You’ll gain clarity about what makes you "you" and use that understanding to guide your choices.
Reclaim: Finally, we’ll focus on living your life in an empowering way. You’ll step fully into your authenticity, even when challenged, so you can live with fewer regrets.

This structured yet personal approach helps you grow, heal, and step into a life that feels more like your own. Learn more about my process on my Authenticity Coaching page.

The Benefits of Working with an Authenticity Coach

Authenticity coaching can transform your every day. It helps you create a life where your decisions, relationships, and work all reflect the real you.

Here’s how it can help:

Self-esteem: Forget power poses; find genuine relief and healing from releasing old criticism from family or past authority figures.
Relationships: Build deeper connections where you feel safe to show up as yourself. Foster trust and openness even after conflict.
Communication: Learn to articulate what you need and want in the moment while encouraging others to do the same.
Health: Discover how to recharge and protect your energy without feeling selfish so you can enjoy healthy productivity.
Work: Gain clarity around your career direction, whether you're changing roles or starting a new business.
Money: Build self-trust in understanding how you budget, spend, and save without feeling too frugal or indulgent.
Personal Growth: Rediscover what lights you up and create a stronger curiosity and purpose.
Life Alignment: Walk a path that feels easier because it reflects who you are and where you want to go.

As you grow through authenticity coaching, you’ll find more ease, confidence, and connection in every area of your life.

What It’s Like to Work with Me

Working with me as your authenticity coach is a collaborative and deeply personal experience. Together, we’ll create a safe, supportive space to explore where you are now and where you want to go.

Through reflective conversations, guided exercises, and awareness practices, we’ll uncover your values and build a personal compass that reflects your truest self. Growth happens at your pace—no pressure, no deadlines. We’ll celebrate your progress every step of the way, from small shifts to major breakthroughs.

Here’s what some of my clients have shared about their experience:

“This transformed the way I saw myself, my work, and my life. Betty not only helped me with my goals tangibly, she provided a deep dive into my strengths, presence, coping patterns, and what motivated me. ”

— Beatriz Zappa (they/them), Strategy Director

“Betty is different. I often reverse-engineered the coaches I worked with but Betty takes you straight to the root of it, which gave me back much-needed clarity and time.””

— Johnny Nguyen (he/him), Product Growth Leader

Start Your Authenticity Journey

If you’re feeling stuck or out of alignment, this is your sign to reconnect with yourself. Authenticity isn’t about being perfect—it’s building self-trust and creating a life that feels true to you.

You already have the wisdom within you – let’s uncover it together. If you’re ready to step into your unique path and embrace the power of authenticity coaching, I’d love to help you get started.