Monthly Wellbeing
Instead of a checklist of daily habits, our template tracks 11 activities using a tree-like design. Check in on your self-care without the pressure of perfection.
Each order includes stickers for 3 months.
Instead of a checklist of daily habits, our template tracks 11 activities using a tree-like design. Check in on your self-care without the pressure of perfection.
Each order includes stickers for 3 months.
Instead of a checklist of daily habits, our template tracks 11 activities using a tree-like design. Check in on your self-care without the pressure of perfection.
Each order includes stickers for 3 months.
H O W T O U S E
Choose up to eleven activities—like staying hydrated, getting enough sleep, stepping out of your comfort zone, or learning something new. Write them above each “branch.”
When you take action, add a “leaf” to your branch to celebrate how you’re nourishing yourself.
If you’re feeling off, glance at your “branch” to see what might be missing. It’s a gentle reminder to return to the habits that keep you thriving.
Not sure which activities to include? Book a coaching session with me for personalized ideas.
D E T A I L S
Includes: 3 stickers / 3 months
Dimensions: 5 x 8 inches
Paper color: White
Highlight color: Varied