W E L C O M E T O

The Inner Compass

Ways to reconnect with our authenticity in a world that pushes us to hide who we are.

Betty Chan Betty Chan

Freedom in Messy

Growing up, I’ve learned that looking calm, cool, collected gets you far. The result: I gained a superpower that caged me in.

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Betty Chan Betty Chan

Feed Me

I want a healthy relationship with food and water just like everyone else. One could say I’m motivated to eat well. Except, motivation is an elusive thing.

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Betty Chan Betty Chan

Keep the Windows Open

Sometimes a problem can be rewarding — especially if you get to fix it. Then the next one, and the next. It's like an addiction.

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